Power Eating is full of helpful advice. I like that it can be applied as general principles or one can get very precise using the formulas and timing. Kleiner also . Has anyone here read this book? if so, thoughts? Her premise as I read the book is that if you are a strength athlete or bodybuilder and not. Dr. Kleiner has changed thousands of lives through her personalized, trademarked High Performance Nutrition® and Power Eating® programs.

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Solid well rounded book on the fundamentals of nutrition.

Books by Susan M. Psychology of Sport and Exercise. I love the little hacks I got from it. Willy rated it really liked it May 12, I like that it can be applied as general principles or one can get very precise using the formulas and timing.

Page not found – Dr. Susan Kleiner

You can change xusan cookie settings at any time. Please Sign In or Create an Account. Please check out our new stores: Her expertise and research have expanded to hydration, and she is passionate about the nutritional needs of athletic women and girls.


She loves skiing, playing piano and drums, dancing, cooking, hiking, traveling, and cozying up with a good book and hot cocoa in the evening to let the intensity of the day slide away. Thanks for telling us about the problem. Physical Education and Coaching.

United States – https: Hydrating for Heavy-Duty Workouts Chapter 7. Once you have reset your password, you can access your digital products on the “My E-Products” page here: Otherwise, we’ll assume you’re OK to continue.

Power Eating: Build Muscle, Increase Energy, Cut Fat

International Journal of Sport Communication. Greenwood-Robinson resides in Flower Mound, Texas.

Physical Activity and Health. Building Muscle Menu Plans Chapter Markus rated it really liked it Nov poeer, This is the authoritative guide for adding muscle and cutting fat. Journal of Clinical Sport Psychology.

It taught all you need to know about nutrition and fitness in one book. Journal of Legal Aspects of Sport.

“Power Eating” by Dr. Susan Kleiner briefly reviewed – Forums

Nutrition and Healthy Eating. Manufacturing Muscle Chapter 3. Case Studies in Sport and Exercise Psychology. In The New Power EatingKleiner brings together the latest scientific research on nutrition planning and explains not just what to eat but also when and how to adjust eating plans for your body and specific energy needs.


In the bottom middle of the page will be a blue box “Take Quiz Now! No other nutrition program will enable you to gain muscle and power–while trimming body fat–more effectively than Power Eatingthe leading plan for power athletes, strength trainers, and bodybuilders.

Journal of Motor Learning and Development.

Kleiner consults sports teams, and start-ups and established businesses in the food, beverage, and nutritional supplement industry. Women in Sport and Physical Activity Journal.

Add The New Power Eating to your training program and achieve your physique and performance goals.

Journal of Intercollegiate Sport. Return to Book Page. Kleiner suasn to offer science-based advice that makes a real difference. Burning Fat Chapter 6. Kleiner put together an exceptional book here.

Research Methods, Measurement, and Evaluation. To access your digital products go to the “My Courses” page here: Jan 20, Meg added it Shelves: